That's like asking if you need to know how to drive before taking driving lessons. The whole point is that we'll get you there! Paul's been doing this since he was 6, trust me, he's seen every fitness level imaginable and somehow managed to turn them all into a better shape of fitness before they arrived. The only requirement is showing up.

September 2025 will go down in HKP Martial Arts history as the month we officially became "proper" – our very first grading ceremony took place, and honestly, we couldn't be prouder of how it went.

August 2025 marked a legendary moment in Daventry's history