HKP Ladies

Our Ladies-Only Martial Arts classes offer a safe, supportive space for women and girls aged 13+ to build confidence, fitness, and self-defence skills.

HKP ladies only

Empowerment. Confidence. Safety. Just for You.

At HKP Martial Arts, our Ladies Only classes are designed to provide a supportive, welcoming, and safe space for women and girls aged 13 and up to train, grow, and thrive.

Whether you’re a total beginner or returning to martial arts after a break, our female-focused sessions are a great way to build confidence, improve fitness, and learn effective self-defence, all in a comfortable, female-only environment.

Time Table

Classes: Tuesday & Thursday

Time :

7.30 - 8.15 pm

Location: Daventry Sport Center

HKP Member

Strong.

Safe.

Just for Women.

Why Choose Our Ladies-Only Classes?

Safe & Supportive Atmosphere
Your comfort and safety are our top priorities. These sessions are led by Paul, our experienced, fully qualified instructor who creates a respectful and encouraging environment where every woman feels secure and empowered. Sparring is reserved for the mixed teens and adults class (we do not spar in this class)

Female-Only Space
Meet & train with like-minded women in a private class, away from the pressure or distractions of mixed sessions. Perfect for those who prefer to train in a women-only setting.

Confidence & Self-Defence Skills
You’ll learn practical, real-world self-defence techniques while developing mental strength, discipline, and body confidence.

All Levels Welcome
No previous experience needed! Whether you're looking to get fit, gain confidence, or try something new, our classes are tailored to all fitness levels.

Ready to Give It a Go?

We offer trial classes so you can experience the HKP difference with no pressure. Come see what it’s all about — on your terms, at your pace.

Join our community of strong, confident women today.

Book a Free Trial

Come and have a look and try our classes first!